As time goes on, we typically become more inactive. Our metabolism slows and one…
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Exercise equipment for seniors does not differ that much from exercise equipment for everyone…
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If you read AARP, you may have seen ads for the WOW Computer within.…
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Many older adults, men in particular, don’t want or need gifts. Yet as family…
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Adult pullups have come a long way since the early days of trying to…
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Proper levels of exercise are essential for personal health, and exercise bikes for seniors…
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Human beings are created as social creatures, and that doesn’t change as we age.…
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Key Points: People put tennis balls on walkers to make them quieter, to protect…
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Gardening, for seniors, includes many health benefits. Beyond adding more homegrown, often organic foods…
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Key Points: Sarcopenia is age-related muscle loss. Sarcopenia is progressive, and without treatment it…
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I’ve trained a number of older men in the gym who come to me…
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Shopping for an older adult is a bit harder than it is to shop…
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