There are a lot of great exercises that can be done off of the…
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Aging is often associated with a decline in muscle strength, balance, and flexibility. Orthopedic…
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You’ve likely witnessed somebody older you love or care about fall and then watched…
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People love their pets, and that love never really goes away, creating a particular…
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What do Bible verses about aging have say about growing old and caring for…
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Accidents happen. Unfortunately, other things can happen as well. If concerned that an elderly…
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Fitbits for Seniors? You bet. Movement Counts! Exercise is medicine, and particularly so with…
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You have reached the point of life that you have long waited for: retirement.…
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Human beings spend a lot of time in their beds, but as we age,…
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It becomes ever more important to ensure that exercise is ingrained in one’s lifestyle…
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There are several reasons that people use canes, but 4-prong canes has several advantages…
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Gardening is great for both body and mind. Retired seniors find gardening particularly good…
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