Proper hydration must be considered for seniors not only in the summer but all…
Healthy Aging
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Think of bacteria and what comes to your mind? DISEASE and INFECTION! But we…
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If you’re like millions of other people suffering from bodily pains, you have turned…
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Doctors may use BMI to determine whether we are overweight or not. This is…
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If you have pain in your muscles and bones much of the time, you…
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PEMF therapy is known to have positive results on many people, but do the…
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There are many different weight loss programs out there in the market with new…
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Fitbits for Seniors? You bet. Movement Counts! Exercise is medicine, and particularly so with…
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If you’ve ever had hemorrhoids, you aren’t alone. It’s estimated that at least 8%…
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Restless Leg Syndrome (RLS) is estimated to impact up to 7-10 percent of the…
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Poor sleep quality can be caused by age-related chronic health conditions: medication use, sleep…
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It becomes ever more important to ensure that exercise is ingrained in one’s lifestyle…
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